May 30, 2024
The Effects of Consuming Moringa Leaves on Health

Moringa (Moringa oleifera) is known as The Miracle Tree because it has been proven to be a natural source of nutritious nutrients that exceed those of most plants.
In a study, it was stated that Moringa is very rich in nutrients, such as:
- - Protein (28.25%)
- - Beta carotene (ProVitamin A) 11.93 mg
- - Ca (2241.19) mg - Fe (36.91) mg, and Mg (28.03) mg
Some of the benefits contained in Moringa leaves include:
1. Protects the Liver Moringa leaves are able to protect the liver from damage caused by anti-tuberculosis drugs.2. Prevent and Treat Cancer The niazimicin compound in moringa extract can help suppress the development of cancer cells.
3. Fights Bacterial Diseases The antibacterial, antifungal, and antimicrobial properties of moringa extract can fight infections caused by salmonella, rhizopus, and E. coli.
4. Treating Diabetes Moringa leaves can help reduce the amount of glucose in the blood as well as sugar and protein levels in the urine.
5. Treating Asthma Moringa leaves help reduce the severity of asthma attacks and protect against bronchial narrowing.
6. Lowers High Blood Pressure Moringa leaves contain isothiocyanate and niaziminin, which are compounds that help stop the thickening of the arteries.
7. Treating Anemia and Sickle Cell Disease Moringa leaves can help the body absorb more iron, thereby increasing the number of red blood cells in the body.
8. Protects the Cardiovascular System: Powerful antioxidants are found in moringa extract. This extract helps prevent heart damage and has been shown to maintain heart health.
9. Treating Stomach Complaints The antibiotic and antibacterial properties of Moringa help inhibit the growth of pathogens in the digestive system.
10. Treating Edema The anti-inflammatory properties of Moringa leaves are quite effective in preventing the development of edema.
(Source: Indonesian Ministry of Health)