When Your Skin Feels Itchy, Don't Do This
When Your Skin Feels Itchy, Don't Do This
There are several things to avoid when your skin is itchy. One of them is scratching it too hard, as this will only aggravate the skin and make the condition worse.
Everyone does it subconsciously, but it's actually something to avoid. But there are several other things you should avoid to avoid worsening the condition.
Especially if you have allergies, it's important to know what to avoid. This will minimize the worsening of the itching.
Itchy Skin, Avoid These Things
As is known, there are several things you should avoid when your skin is itchy. Although some of these are considered normal, they should actually be avoided, including:
- Scratching itchy skin
It's a common habit for everyone: whenever their skin feels itchy , they subconsciously scratch it. Shortly after you're done scratching, you'll feel the itch disappear.
However, scratching makes the condition worse. As a result, you'll scratch even harder to relieve the increasing itch. The harder you scratch, the more friction you'll experience.
- Soaking too long
The next thing to avoid when your skin is itchy is soaking in water for too long. Indeed, one way to relieve itching is to apply a cold compress.
You can also take a warm bath, although warm water can help relieve itching. However, don't soak in the bath for too long, as this can cause dry skin and worsen itching.
- Avoid certain foods
It's best to avoid certain foods that can trigger an itchy reaction, especially if you have allergies. These include seafood, foods containing salt, eggs, and so on.
If you continue to eat some of these foods, even in excess, it will certainly worsen the itching. This is because some of the ingredients in them can trigger the itching to worsen.
- Wearing tight clothes made of rough material
Another thing to avoid when your skin is itchy is wearing tight, rough clothing. As is known, itching can occur anywhere, including hard-to-reach areas of the body.
Therefore, avoid wearing tight-fitting clothing or clothing made from rough materials, as this can cause rashes and itching in areas of the body that are exposed to excessive friction.
Eventually, the rash will become blistered and even itchier, which will only worsen the condition. Therefore, to prevent this, wear loose, soft clothing.
- Not changing sweaty clothes
If you're active and sweat profusely through your clothes, it's best to shower immediately and change into fresh clothes. Sweaty clothes can cause itchy skin.
This is because when you sweat, your body produces excess oil. This condition can lead to the growth of bacteria. These bacteria are what cause itchy skin, so change your clothes immediately if you're sweating.
- Avoid sleeping with pets
Next, something to avoid when your skin is itchy is sleeping with pets. As is known, one cause of itchy skin is insect bites, such as fleas.
Even if you don't have fleas, fleas can hide in your pet's thick fur. Especially if you frequently sleep with your pet, fleas can bite your skin and cause itching.
If you're experiencing itching, avoid the things mentioned above. However, that alone isn't enough; you also need to treat it with one of our flagship products, Negatal.
Negatal is our product, PT. Dami Sariwana, that effectively relieves itching, acne, and boils. So, if your skin feels itchy , use Negatal immediately.
Keyword: itchy skin
Meta description: Things to avoid when your skin is itchy. One of these is not scratching it, so if you're experiencing it, just use Negatal.
