Get to Know the 3 Types of Human Immunity
Everyone has an immune system that protects them from disease. There are at least three types of immune systems that function as protection. Immune systems can vary from person to person. This is why some people rarely get sick. This indicates a strong immune system.
Conversely, if a person's immune system is weak, they are more susceptible to illness. Some people even catch the flu more easily than those around them. To avoid this, you need to strengthen your immune system by exercising regularly and eating a nutritious diet.
Understanding the 3 Types of Human Immunity
The human immune system consists of three types: the innate immune system, the adaptive immune system, and the passive immune system. Below is an explanation of these three types of immune systems in humans.
First, the natural immune system, present from birth. Some of these include skin, enzymes, phlegm, gastric juices, and white blood cells. However, this immune system is not yet strong enough to fight disease. The natural immune system will require an artificial immune system to fight these various diseases.
The second type of immunity is the artificial immune system, which develops when the body begins to recognize pathogens/diseases. The immune system produces antibodies specific to that particular pathogen/disease. So, when that pathogen reappears, the body already has protection against it.
Unlike the previous two immune systems, which the body naturally produces, the passive immune system is borrowed from another person. For example, breast milk contains the mother's immune system and antibodies.
Signs of a Weakened Immune System
Now that you know the three types of immunity , you should work harder to maintain your immune system. The goal is to avoid illness. You can also take vitamins or supplements to boost your immune system . So, before pathogens and various diseases can infect your body, it's best to recognize the signs of a weakened immune system.
- The color of urine is not clear or cloudy, tending towards dark yellow, this indicates that pathogens/toxins in the body are not being excreted properly.
- Weight gain becomes faster or easier, be careful because obesity can disrupt the body's hormonal balance.
- Experiencing illness or flu more often, more than 3 times a year, indicates that the immune system is not working properly and optimally.
- Experiencing stress or thinking too much and feeling easily depressed can also disrupt a person's immune system.
Not everyone is aware of their body's condition, and if you're late, you can become ill and your health can worsen. Therefore, it's important to understand your own body. If you feel unwell or have a weakened immune system, you can take steps to prevent the threat of illness. This includes consuming nutritious foods and taking vitamins or herbal products .
How to Strengthen the Immune System
All three types of immunity are very beneficial if the system is strong. To strengthen your immune system, you need to exercise regularly, eat nutritious food, get enough sleep, maintain good hygiene, and avoid stress. If necessary, take vitamins or the herbal health supplement Typonisix. Please visit the Dami Sariwana website for a variety of quality health products.
