Causes of High Blood Pressure Getting Worse During Fasting
Sufferers should be aware of the causes of worsening high blood pressure , as high blood pressure is not something to be taken lightly. Left untreated, the risks can be very serious. Some conditions are even life-threatening.
When it comes to fasting, there's no specific recommendation that people with hypertension shouldn't fast. This is because fasting isn't harmful to the body. However, the problem is that people often have difficulty controlling themselves while fasting.
This is especially true when breaking the fast. They often consume whatever they desire. This is especially dangerous for those with hypertension.
Causes of High Blood Pressure Getting Worse
There are many factors that can worsen high blood pressure during fasting, and these should be avoided. Don't let your fast be disrupted simply by not knowing these causes. Therefore, here's an explanation of the dangers of high blood pressure during fasting.
The first factor that worsens high blood pressure is related to high-fat foods. It's important to remember that in Indonesia, high-fat foods are considered a mandatory menu during fasting.
The most prominent item is fried food, as most people claim it enhances the enjoyment of breaking the fast. It's important to remember that fried food consumption is permissible. However, if left unchecked, it can have serious negative effects on the body.
But make sure that caution is not only given to fried foods. Normally every fast food contains very high levels of fat.
Apart from foods high in fat, foods with high salt levels can also cause high blood pressure to get worse . Please note that salt contains a lot of sodium.
Sodium is what's actually dangerous for people with hypertension. For those with hypertension, the maximum salt intake is 5 grams, or one teaspoon, per day.
If it's more than that, it's possible that blood pressure will immediately increase. Many foods, often without realizing it, contain high levels of salt.
The most common item is snacks. During the fasting month, snacks are often consumed after performing Taraweeh prayers.
Another thing to consider is canned foods, which can also exacerbate high blood pressure during fasting. Canned foods actually have a similar effect to salt.
This is because canned foods typically contain very high levels of sodium. Another thing to be wary of is carbonated beverages. Consuming carbonated beverages increases the risk of dehydration.
This condition is certainly dangerous because dehydration is one of the causes of high blood pressure. Don't forget, too, that canned drinks often contain large amounts of sugar.
It's important to remember that this sugar can cause blood vessel blockages. This is certainly dangerous because blood vessel blockages can worsen hypertension.
Cholesterol is one of the causes of high blood pressure getting worse , especially animal cholesterol.
Its presence is more dangerous for people with hypertension than vegetable cholesterol. The main problem with animal cholesterol is that its presence is often unnoticed.
Foods like organ meats, skin, and even mayonnaise actually contain quite high levels of animal cholesterol. This can be dangerous if consumed excessively.
If you want to take additional steps to manage high blood pressure, consider taking Tensilon . Tensilon is a supplement proven to be effective in treating high blood pressure symptoms.
To obtain this product, simply contact PT. Dami Sariwana. This way, the causes of worsening high blood pressure will be addressed, especially during this fasting month, when Tensilon is especially needed.
Keyword: high blood pressure gets worse
Description: There are many causes of worsening high blood pressure . Learn about these causes so you can effectively avoid them.
