Foods That Cause Itchy Skin: It's Better to Reduce Them

There are several foods that cause itchy skin and should be avoided, especially if you have allergies. An allergy is a condition where someone experiences an abnormal reaction to something.

It can be caused by medication, cold temperatures, or even food. For some people with allergies, certain foods can trigger unusual reactions, such as hives.

The reaction can occur within minutes or even hours after the sufferer consumes the trigger food. Therefore, avoid certain foods that can trigger allergies.

Here are some foods that cause itchy skin.

As previously discussed, food is one of the causes of allergies, such as rashes and itching. Therefore, you should avoid certain foods, including:

1. Seafood

Most people may not be aware that seafood can be a major cause of increased itchy skin problems. This is due to antibodies that detect harmful proteins in seafood.

The body can't accept it, which causes itching and even rashes, although not everyone experiences this, depending on their individual body.

1. Histamine

Another food that causes itchy skin is histamine. Histamine itself is a nutrient that can cause itching. Therefore, it's best to avoid foods containing histamine.

These include soy sauce, smoked fish, canned fish. As well as mayonnaise, sausage, beer, vinegar, wine and so on. Apart from that, also avoid fermented foods because they are high in histamine.

1. Wheat

As is well known, wheat contains complex carbohydrates and is high in fiber, which are beneficial for the body. However, for some people, wheat can be a problem because it can cause allergies.

However, this allergy is most common in young children. It can improve with age. Wheat allergies can cause itching, swelling, rashes, and even anaphylaxis.

1. Nuts

Another food that causes itchy skin is nuts. Eating nuts can worsen the itching of a skin rash. Because nuts can trigger an allergic reaction, avoid them to speed up the healing process.

1. Egg

The next thing you should limit your consumption of is eggs. An egg allergy can affect any part of the egg. Egg allergies are more common in children than adults.

This is because the proteins contained in egg whites and yolks are different. Most of the proteins that trigger allergies are found in egg whites. It's best to avoid consuming too much egg white.

1. All dairy products

Another food that can cause itchy skin is dairy products. If you suffer from itchy skin rashes, it's best to avoid all dairy products.

This is because the casein protein and beta-lactoglobulin in milk are known to be major allergens. Consuming them can trigger an allergic reaction. Avoid yogurt and cheese to help treat the rash.

1. Reduce salt consumption

Another food that causes itchy skin is salt. Consuming too much salt can cause dry, itchy, and irritated skin. If you suffer from itchy rashes, reduce your salt intake.

If you're currently experiencing itchy skin due to any of the foods mentioned above, don't worry. Simply try our best capsule product, PT. Dami Sariwana.

The product is called Negatal. Negatal is a capsule that can relieve itchy skin, acne, and boils. Don't worry if you've already consumed foods that cause itchy skin ; simply treat it with Negatal.

Keyword: foods that cause itchy skin

Meta description: Some foods that cause itchy skin, such as eggs, wheat, seafood, and so on, can be treated with Negatal.