The Right Duration for Playing with Gadgets to Keep Your Eyes Healthy
In today's digital age, gadgets have become an integral part of our lives. From work to study to socializing, everything is digital. However, excessive gadget use can have negative impacts on our health, especially our eyes. So, how long should we really be staring at a gadget screen?
According to experts, staring at gadget screens continuously can cause dry eyes, fatigue, and other vision problems. Therefore, it's important to limit gadget use and give your eyes adequate rest. The 20-20-20 rule is one of the tips that is often recommended, namely every 20 minutes, shift your gaze to an object 20 feet (about 6 meters) away for 20 seconds.
Bberry: A Smart Solution for Maintaining Eye Health
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Protect your eyes from the impact of excessive gadget use
Berry contains herbal extracts that help protect the eyes from the negative effects of gadget rays and free radicals.
1. Improve eye comfort
Bberry formulation is designed to reduce eye strain and fatigue, providing comfort when you spend a lot of time in front of a screen.
2. Support better sleep quality
By reducing stress on the eyes and supporting retinal health, Bberry helps you get better, more restful sleep.
3. Increase productivity
Healthy and comfortable eyes thanks to Bberry will improve your concentration and productivity, making you more efficient in your daily activities.
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